Victorious Insights For Living: Depressed...Take A Hike

Monday, January 23, 2006

Depressed...Take A Hike

This is a cool article on the emotional benefits of exercise:

Those endorphins usually do a pretty good job of warding off that "sky is falling" feeling. :)

Happy hiking...

You are the best.


At 3:21 PM, Anonymous Anonymous said...

Hi! Just want to say what a nice site. Bye, see you soon.


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