Overcoming "Self-Defeating" Behavior

This is an interesting article on "self-defeating" behavior.

overcomingselfdefeatingbehavior

http://www.markgoulston.com/articles/

An optimist sees an opportunity in every calamity; a pessimist a calamity in every opportunity.-- Winston Churchill

When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.-- Alexander Graham Bell

I make the most of all that comes, and the least of all that goes.-- Sara Teasdale

Enjoy and have a great day…